04.08.2008
I took my first hot yoga on that day in Louisville, KY. It was Bikram yoga. It was intense. Kicked my butt! The room was between 107-110 degree. Halfway through, I was thinking what have I gotten myself into. I was considering leaving but I stuck it through. I'm glad since I hate being a quitter. Afterward, I did feel better. The lady next to me asked me after class if this was my first time and it was. She was like oh you did pretty good. I was getting lightheaded toward the end of class. But at least I made it through. It's a great experience for everyone. The only reason I took it is because my pilate's teacher was like yoga is great for the body so I wanted to try it out. Plus Mei said it was awesome too. I'm thinking of taking more classes to see how it is.
1 comment:
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